Special Populations

We have various schemes that can help people with particular conditions. Our highly qualified specialist instructors will guide you through a personalised exercise routine that will suit your needs.

What conditions do we cater for?

We currently offer the following specialist programmes:

Cancer Rehab (12-wk course)
Cardiac Rehab Phase III (8-wk course)
Cardiac Rehab Phase IV (8-wk course)
Strength and Balance (24-wk course)

We also offer:

Active Start (GP referral – 12-wk course)
- - - Hypertension
    - Back Pain
    - Osteoporosis
    - Mental Health
    - Weight Loss
    - Respiratory Disorders
    - Diabetes
    - CHD Risk