National Fitness Day 2025

What is National Fitness Day?

Having started back in 2011, National Fitness Day has seen millions get involved each year and while bringing people together through physical activity has a hugely positive impact, the campaign has evolved to encourage everyone to view this day as just one step in a much bigger journey.

This year’s tagline, “Powered by you!” marks a fresh direction — placing you at the heart of the movement.

National Fitness Day isn’t just about one day of activity, but about taking small, lasting steps toward a healthier, stronger future.

When is it and what are we doing?

WEDNESDAY 24TH SEPTEMBER!

This year we are having a little inter-centre competition…which centre can cycle the furthest distance throughout the day!

This includes studio cycle classes, virtual classes, bikes in the gym and bikes at reception! Come into your favourite centre and jump on a bike, not forgetting to tell a member of the team how far you have cycled afterwards!

Help your centre win the challenge, you don’t have to go mad, every little bit helps! And you don’t need to wear a helmet!

It’s just for fun but there will be some spot prizes available throughout the day.

How do I get involved?

Just turn up and get involved! If you’re on a bike in one of our centres – whether in the gym, in a class or at reception – make sure you tell someone how far you travelled so your centre can record it and go for the win!

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National Fitness Day 2025

What is National Fitness Day?

When is it and what are we doing?

How do I get involved?

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